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Gain an understanding of what healthy needs are and what they are NOT
Learn how the messaging you received about needs gets in the way of your ability to get them met
Be guided through a step by step process to help you get in touch with your needs
Get in touch with exactly what you need in different areas of your life to finally feel connected to you
Learn 3 simple and not at all intimidating ways needs are met, which help you speak your needs with ease
A plan for navigating 4 communication challenges around needs
Sample scripts and conversations to help you know EXACTLY what to say (I've got you!)
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All prices in USD